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Asda Good For You
Chicken Tikka Masala & Pilau Rice
Asda Good For You
Chicken Tikka Masala & Pilau Rice
Cals
459
Fat
10.6 g
Carbs
59.2 g
Prot
29.6 g
There are 459 calories in 1 pack (400 g) of Asda Good For You Chicken Tikka Masala & Pilau Rice.
Nutrition Facts
Serving Size
1 pack (400 g)
per serve
% RI*
Energy
1920 kj
23%
459 kcal
Fat
10.60g
15%
Saturated Fat
4.400g
22%
Carbohydrates
59.20g
23%
Sugar
9.00g
10%
Protein
29.60g
59%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
05 Feb 12 04:59 AM
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United Kingdom