Abokado

Plain Porridge

Cals
293
Fat
10.9 g
Carbs
31.5 g
Prot
14.4 g
There are 293 calories in 1 serving of Abokado Plain Porridge.
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1227 kj
15%
293 kcal
Fat
10.90g
16%
Saturated Fat
5.600g
28%
Carbohydrates
31.50g
12%
Sugar
9.80g
11%
Fibre
4.2g
Protein
14.40g
29%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 25 Dec 23 07:56 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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