New Covent Garden

Louisiana Red Pepper Gumbo

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Cals
141
Fat
3.6 g
Carbs
20.1 g
Prot
4.5 g
There are 141 calories in 1 serving (300 g) of New Covent Garden Louisiana Red Pepper Gumbo.
Nutrition Facts
Serving Size
1 serving (300 g)
per serve
% RI*
Energy
590 kj
7%
141 kcal
Fat
3.60g
5%
Saturated Fat
0.300g
2%
Carbohydrates
20.10g
8%
Sugar
10.50g
12%
Fibre
5.4g
Protein
4.50g
9%
Salt
2.75g
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 27 Oct 14 01:56 AM
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