Calories in The Food Doctor Couscous & Lentil Wholesome Pot

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Nutrition Facts

Serving Size

1 pot (230 g)

Energy

1121 kj

13%

268 kcal

Fat

2.30g

Saturated Fat

0.900g

Carbohydrates

45.30g

17%

Sugar

5.10g

Fibre

7.6g

Protein

12.70g

25%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated

15 Sep 11 08:52 AM

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