Banana & Strawberry Smoothie

Name: Banana & Strawberry Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 medium Banana; 70 g Strawberries; 1/2 tbsp Honey; 2 1/2 servings Unsweetened Almond Milk

Rating

5.0

A fruity breakfast smoothie.

Yields	Preparation Time	Cooking Time
1	5 mins	-

Ingredients

1 medium banana

70 g strawberries

1/2 tbsp honey

250 ml unsweetened almond milk

Directions

1.	Add all ingredients into a blender and blitz together until smooth.
2.	Ice can be added.

Nutritional Summary

There are 191 calories in 1 serving of Banana & Strawberry Smoothie.

Calorie Breakdown: 14% fat, 80% carbs, 5% prot.

Nutrition Facts

Serving Size

per serve

Energy

799 kj

10%

191 kcal

Fat

3.35g

Saturated Fat

0.392g

Monounsaturated Fat

0.068g

Polyunsaturated Fat

0.194g

Carbohydrates

42.23g

16%

Sugar

26.56g

30%

Fibre

5.5g

Protein

2.79g

Salt

0.32g

Cholesterol

0mg

Potassium

534mg

27%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Calorie Counter 100% Free

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