Name: Banana Pancakes
Prep time: 3 min
Cook time: 7 min
Total time: 10 min
Ingredients: 1 large Egg; 30 g White Flour; 0.2 tsp Cinnamon; 0.2 tsp Vanilla Extract; 75 g Bananas; 1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)

Satisfying, quick to prepare, and healthy banana pancakes for a busy morning.

Yields	Preparation Time	Cooking Time
1	3 mins	7 mins

Ingredients

1/2 tsp baking powder (sodium aluminum sulfate, double acting)

Directions

1.	Mash the bananas with a fork.
2.	Beat the egg and add to the banana.
3.	Add flour, vanilla extract, cinnamon, and baking powder. Mix until smooth.
4.	Scoop the batter onto the nonstick pan. Cook both sides until golden brown.

Nutritional Summary

There are 254 calories in 1 serving of Banana Pancakes.

Calorie Breakdown: 19% fat, 65% carbs, 16% prot.

Nutrition Facts

Serving Size

per serve

Energy

1063 kj

13%

254 kcal

Fat

5.52g

Saturated Fat

1.683g

Monounsaturated Fat

1.957g

Polyunsaturated Fat

0.863g

Carbohydrates

41.52g

16%

Sugar

9.75g

11%

Fibre

Protein

10.23g

20%

Salt

0.79g

13%

Cholesterol

212mg

Potassium

370mg

19%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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