Name: Quorn Sausage and Spinach Pasta
Prep time: 3 min
Cook time: 20 min
Total time: 23 min
Ingredients: 1/2 clove Cooked Garlic; 300 ml Single Cream; 3 dashes Salt; 2 servings Sausages (2); 1 serving Cornflour; 3 3/4 servings Penne; 3 servings Baby Spinach

Ingredients

Directions

1.	Boil pasta with a sprinkle of salt.
2.	In a preheated pan, fry Quorn sausages with garlic.
3.	Add single cream and spinach to the pan.
4.	Pour the sifted cornflour and add around 1 cup of water from the pasta and drain the rest.
5.	Add the cooked pasta into the pan, stirring occasionally, and wait for the sauce to thicken.
6.	Season to taste and serve on a plate.

Nutritional Summary

There are 428 calories in 1 serving of Quorn Sausage and Spinach Pasta.

Calorie Breakdown: 31% fat, 56% carbs, 13% prot.

Nutrition Facts

Serving Size

per serve

Energy

1792 kj

21%

428 kcal

Fat

14.38g

21%

Saturated Fat

6.228g

31%

Monounsaturated Fat

2.544g

Polyunsaturated Fat

0.328g

Carbohydrates

59.18g

23%

Sugar

1.3g

1%

Fibre

3.8g

Protein

13.84g

28%

Salt

1.5g

25%

Cholesterol

28mg

Potassium

100mg

5%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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