Yields | Preparation Time | Cooking Time |
---|---|---|
4 | 10 mins | 30 mins |
1. | In a hot pan cook your onions, garlic, pepper until softened. |
2. | Add minced turkey and cook until no longer pink. |
3. | Add tomato paste, broth and chilli powder. |
4. | Stir to combine and add chopped courgettes. |
5. | Bring down to lower heat and simmer for 10-15 minutes. |
There are 223 calories in 1 serving of Turkey Chilli.
Calorie Breakdown: 26% fat, 23% carbs, 50% prot.
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