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Waitrose
Chia Seeds
Waitrose
Chia Seeds
Cals
43
Fat
2.78 g
Carbs
0.33 g
Prot
2.51 g
There are 43 calories in a 10 g of Waitrose Chia Seeds.
Nutrition Facts
Serving Size
10 g
per serve
% RI*
Energy
179 kj
2%
43 kcal
Fat
2.78g
4%
Saturated Fat
0.340g
2%
Carbohydrates
0.33g
0%
Sugar
0.11g
0%
Fibre
3.2g
Protein
2.51g
5%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
31 Jan 24 04:52 AM
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