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Waitrose Essential
Wholemeal Baps
Waitrose Essential
Wholemeal Baps
Cals
148
Fat
3.3 g
Carbs
22.6 g
Prot
6.9 g
There are 148 calories in 1 bap of Waitrose Essential Wholemeal Baps.
Nutrition Facts
Serving Size
1 bap
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
3.30g
5%
Saturated Fat
0.500g
3%
Carbohydrates
22.60g
9%
Sugar
2.00g
2%
Fibre
4.9g
Protein
6.90g
14%
Salt
0.60g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
08 Oct 12 01:09 PM
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United Kingdom