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Waitrose Essential
South African Hake Fillets
Waitrose Essential
South African Hake Fillets
Cals
98
Fat
0.8 g
Carbs
1 g
Prot
21.3 g
There are 98 calories in 100 g of Waitrose Essential South African Hake Fillets.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
410 kj
5%
98 kcal
Fat
0.80g
1%
Saturated Fat
0.200g
1%
Carbohydrates
1.00g
0%
Sugar
0.50g
1%
Fibre
0.6g
Protein
21.30g
43%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
29 Mar 23 08:00 AM
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United Kingdom