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Waitrose Essential
Natural Cottage Cheese
Waitrose Essential
Natural Cottage Cheese
Cals
102
Fat
5.4 g
Carbs
3.1 g
Prot
10.3 g
There are 102 calories in 100 g of Waitrose Essential Natural Cottage Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
427 kj
5%
102 kcal
Fat
5.40g
8%
Saturated Fat
3.200g
16%
Carbohydrates
3.10g
1%
Sugar
2.90g
3%
Fibre
0.0g
Protein
10.30g
21%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
08 May 20 11:21 AM
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Other types of Cottage Cheese
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Cottage Cheese (Lowfat 2% Milkfat)
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Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
View More Cottage Cheese Nutritional Info
United Kingdom