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Waitrose Essential
Low Fat Natural Cottage Cheese
Waitrose Essential
Low Fat Natural Cottage Cheese
Cals
74
Fat
1.8 g
Carbs
4.6 g
Prot
10 g
There are 74 calories in 100 g of Waitrose Essential Low Fat Natural Cottage Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
310 kj
4%
74 kcal
Fat
1.80g
3%
Saturated Fat
1.100g
6%
Carbohydrates
4.60g
2%
Sugar
3.30g
4%
Fibre
0.0g
Protein
10.00g
20%
Salt
0.40g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
10 Oct 21 06:25 AM
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Other types of Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
View More Cottage Cheese Nutritional Info
United Kingdom