United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Waitrose Essential
Corn Flakes
Waitrose Essential
Corn Flakes
Cals
387
Fat
1.2 g
Carbs
85.2 g
Prot
7.7 g
There are 387 calories in 100 g of Waitrose Essential Corn Flakes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1619 kj
19%
387 kcal
Fat
1.20g
2%
Saturated Fat
0.300g
2%
Carbohydrates
85.20g
33%
Sugar
6.10g
7%
Fibre
2.5g
Protein
7.70g
15%
Salt
0.59g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
11 Feb 21 05:49 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Cereal from Waitrose Essential
High Fibre Bran Sticks
Malted Wheats
Wholegrain Bran Flakes
Fruit Muesli
Honey Nut Corn Flakes
Porridge Oats
View More Waitrose Essential Cereal Products
More products from Waitrose Essential:
Lemon Fruit Fool
Chickpeas in Water
Carrot Batons
Plain White Flour
Custard
View all Waitrose Essential Products
Other types of Cereal
Cereal
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Bran Flakes
View More Cereal Nutritional Info
United Kingdom