United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Waitrose Essential
Cod Fish Fingers
Waitrose Essential
Cod Fish Fingers
Cals
55
Fat
2.2 g
Carbs
5.1 g
Prot
3.6 g
There are 55 calories in 1 finger (28 g) of Waitrose Essential Cod Fish Fingers.
Nutrition Facts
Serving Size
1 finger (28 g)
per serve
% RI*
Energy
230 kj
3%
55 kcal
Fat
2.20g
3%
Saturated Fat
0.300g
2%
Carbohydrates
5.10g
2%
Sugar
0.50g
1%
Fibre
0.5g
Protein
3.60g
7%
Salt
0.17g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
09 Jan 22 11:12 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Fish from Waitrose Essential
Cod Fishcakes
Cooked King Prawns
Tuna Steak in Spring Water
South African Hake Fillets
Pollock Fish Fingers
Tuna Chunks in Spring Water
View More Waitrose Essential Fish Products
More products from Waitrose Essential:
Lemon Fruit Fool
Chickpeas in Water
Carrot Batons
Plain White Flour
Custard
View all Waitrose Essential Products
Other types of Fish
Fish
Mahi Mahi
Baked or Grilled Salmon
Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
View More Fish Nutritional Info
United Kingdom