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Waitrose Essential
Coconut Cream
Waitrose Essential
Coconut Cream
Cals
219
Fat
21 g
Carbs
6.4 g
Prot
1 g
There are 219 calories in 100 ml of Waitrose Essential Coconut Cream.
Nutrition Facts
Serving Size
100 ml
per serve
% RI*
Energy
916 kj
11%
219 kcal
Fat
21.00g
30%
Saturated Fat
19.400g
97%
Carbohydrates
6.40g
2%
Sugar
2.70g
3%
Fibre
0.0g
Protein
1.00g
2%
Salt
0.38g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
04 Apr 15 04:17 AM
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Toasted Dried Coconut
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Dried Coconut
Sweetened Dried Coconut Meat
Coconut Water
Coconut Milk or Cream (Liquid)
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Other types of Cream
Whipped Cream (Pressurised)
Half and Half Cream
Coffee or Table Cream (Light)
Whipping Cream
Heavy Cream
Light Cream
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United Kingdom