| Serving Size | Calories | |
|---|---|---|
|
Wholemeal Wrap
1 wrap (61g)
|
176 | |
|
White Bap
1 bap (56g)
|
125 | |
|
Soft Wholemeal Baps
1 serving (66g)
|
125 | |
|
High Protein Sandwich Thins
100g
|
246 | |
|
High Protein Bagel Thins
per 2 bagel thins
|
263 | |
|
Lightly Seeded Loaf
1 slice (44g)
|
113 | |
|
Plain Bagel Thins
1 bagel
|
126 | |
|
Brown Bread Rolls
1 roll (45g)
|
131 | |
|
Soft White Toastie
1 slice (50g)
|
119 | |
|
Metro Rolls Italian Style
1 serving (100g)
|
264 | |
|
Burger Buns
1 bun (50g)
|
134 | |
|
Plain Bagel
1 serving
|
238 | |
|
Wholemeal Bread
1 slice (40g)
|
92 | |
|
White Rolls
1 roll (58g)
|
149 | |
|
Both in One
1 slice (40g)
|
97 | |
|
Sandwich Thins
1 thin (38g)
|
95 | |
|
Soft Medium Wholemeal Bread
1 slice (40g)
|
92 | |
|
Protein Pancakes Banana
100g
|
217 | |
|
Sesame Bagels
1 serving
|
227 | |
|
Medium White Bread
1 slice (40g)
|
95 | |
