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Valdo
Oat Flakes
Valdo
Oat Flakes
Cals
370
Fat
7.7 g
Carbs
55 g
Prot
14 g
There are 370 calories in 100 g of Valdo Oat Flakes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1548 kj
19%
370 kcal
Fat
7.70g
11%
Saturated Fat
1.100g
6%
Carbohydrates
55.00g
21%
Sugar
1.10g
1%
Fibre
12.0g
Protein
14.00g
28%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
03 Mar 20 02:25 PM
Source
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United Kingdom