United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Tesco
Quinoa
Tesco
Quinoa
Cals
141
Fat
2.7 g
Carbs
22.7 g
Prot
4.3 g
There are 141 calories in 100 g of Tesco Quinoa.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
590 kj
7%
141 kcal
Fat
2.70g
4%
Saturated Fat
0.300g
2%
Carbohydrates
22.70g
9%
Sugar
0.90g
1%
Fibre
4.2g
Protein
4.30g
9%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
23 Oct 20 01:41 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Oats from Tesco
Instant Oats Porridge Maple Syrup
Easy Oats
Organic Porridge Oats
Organic Oats
Instant Oats Original
Mini Flap Jack
View More Tesco Oats Products
More products from Tesco:
Spicy Chicken Pasta
Greek Inspired Lamb Kebabs
Chicken Salad Sub
Chicken & Bacon Pasta Bake
Chocolate Cake
View all Tesco Products
Other types of Oats
Oats
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
View More Oats Nutritional Info
United Kingdom