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"quinoa"
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Quinoa (Cooked)
per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g
Other sizes: 1 cup, cooked - 229kcal, 1 cup, dry, yields - 822kcal, 1 serving - 157kcal,
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Quinoa
per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g
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Red & White Quinoa
(Merchant Gourmet)
per 100g - Calories: 185kcal | Fat: 4.20g | Carbs: 28.60g | Prot: 6.10g
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Quinoa
(Waitrose Love Life)
per 1 serving uncooked (60g) - Calories: 216kcal | Fat: 3.50g | Carbs: 38.30g | Prot: 7.90g
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Quinoa
(Tesco)
per 100g - Calories: 141kcal | Fat: 2.70g | Carbs: 22.70g | Prot: 4.30g
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Quinoa
(Sainsbury's)
per 100g - Calories: 98kcal | Fat: 2.20g | Carbs: 14.90g | Prot: 3.50g
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Wholegrain & Quinoa
(Aldi)
per 100g - Calories: 167kcal | Fat: 3.00g | Carbs: 31.00g | Prot: 3.30g
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Feta & Lemon Quinoa Salad
(Waitrose)
per 1 pack (230g) - Calories: 248kcal | Fat: 6.40g | Carbs: 32.60g | Prot: 11.00g
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Quinoa
(Cypressa)
per 100g - Calories: 368kcal | Fat: 6.10g | Carbs: 64.20g | Prot: 14.10g
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Brazilian Tomato & Black Bean with Cashews & Quinoa
(Soulful)
per 1 pot (380g) - Calories: 373kcal | Fat: 15.00g | Carbs: 41.00g | Prot: 12.00g
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rice
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United Kingdom