SPAR Ham Calories and Nutritional Information

"SPAR Ham"

1 to 5 of 5
Oven Baked Ham (SPAR) per 100g - Calories: 109kcal \| Fat: 1.90g \| Carbs: 0.30g \| Prot: 22.30g Similar
Wafer Thin Ham (SPAR) per 100g - Calories: 101kcal \| Fat: 3.30g \| Carbs: 1.30g \| Prot: 16.60g Similar
Honey Ham (SPAR) per 100g - Calories: 108kcal \| Fat: 2.00g \| Carbs: 2.50g \| Prot: 19.80g Similar
Breaded Ham (SPAR) per 100g - Calories: 109kcal \| Fat: 2.50g \| Carbs: 3.30g \| Prot: 18.20g Similar
Strawberry Jam (SPAR) per 1 tbsp (15g) - Calories: 37kcal \| Fat: 0.10g \| Carbs: 9.10g \| Prot: 0.10g Similar

1 to 5 of 5
Oven Baked Ham (SPAR) per 100g - Calories: 109kcal \| Fat: 1.90g \| Carbs: 0.30g \| Prot: 22.30g Similar
Wafer Thin Ham (SPAR) per 100g - Calories: 101kcal \| Fat: 3.30g \| Carbs: 1.30g \| Prot: 16.60g Similar
Honey Ham (SPAR) per 100g - Calories: 108kcal \| Fat: 2.00g \| Carbs: 2.50g \| Prot: 19.80g Similar
Breaded Ham (SPAR) per 100g - Calories: 109kcal \| Fat: 2.50g \| Carbs: 3.30g \| Prot: 18.20g Similar
Strawberry Jam (SPAR) per 1 tbsp (15g) - Calories: 37kcal \| Fat: 0.10g \| Carbs: 9.10g \| Prot: 0.10g Similar

spar cheese	spar bacon
spar	ham