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"Black Beans"
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Black Beans
(Asda)
per 1/2 can (200g) - Calories: 129kcal | Fat: 0.70g | Carbs: 18.00g | Prot: 8.80g
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Black Beans (Canned)
per 100 g - Calories: 91kcal | Fat: 0.29g | Carbs: 16.56g | Prot: 6.03g
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Black Beans
(Sainsbury's So Organic)
per 100g - Calories: 91kcal | Fat: 0.90g | Carbs: 8.20g | Prot: 7.30g
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Black Beans
(Biona Organic)
per 100g - Calories: 72kcal | Fat: 0.60g | Carbs: 8.00g | Prot: 5.30g
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Black Beans
per 100 g - Calories: 341kcal | Fat: 1.42g | Carbs: 62.36g | Prot: 21.6g
Other sizes: 1 cup - 662kcal, 1 tbsp - 41kcal,
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Black Turtle Beans
(Waitrose)
per 100g - Calories: 111kcal | Fat: 1.40g | Carbs: 6.10g | Prot: 9.20g
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Cooked Dry or Black, Brown or Bayo Beans
per 1 cup - Calories: 312kcal | Fat: 14.85g | Carbs: 34.13g | Prot: 11.82g
Other sizes: 1 serving - 157kcal, 100 g - 176kcal,
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Black Turtle Soup Beans
per 100 g - Calories: 339kcal | Fat: 0.9g | Carbs: 63.25g | Prot: 21.25g
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Chicken in Black Bean Sauce
(Diet Chef)
per 100g - Calories: 83kcal | Fat: 1.90g | Carbs: 6.80g | Prot: 9.70g
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Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Prot: 8.86g
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United Kingdom