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per 100g - Calories: 295kcal | Fat: 7.10g | Carbs: 48.20g | Prot: 8.00g

per 1 slice (40g) - Calories: 95kcal | Fat: 0.60g | Carbs: 18.40g | Prot: 3.30g

per 1 roll (68g) - Calories: 163kcal | Fat: 1.80g | Carbs: 30.30g | Prot: 5.60g

per 1 crumpet (55g) - Calories: 98kcal | Fat: 0.40g | Carbs: 19.70g | Prot: 3.20g

per 1 bun (50g) - Calories: 140kcal | Fat: 2.80g | Carbs: 23.10g | Prot: 4.90g

per 1 wrap (62g) - Calories: 177kcal | Fat: 3.00g | Carbs: 31.20g | Prot: 5.00g

per 1 pain (45g) - Calories: 188kcal | Fat: 9.90g | Carbs: 20.90g | Prot: 3.15g

per 1 flatbread (35g) - Calories: 107kcal | Fat: 1.60g | Carbs: 18.70g | Prot: 3.50g

per 1 wrap (62g) - Calories: 180kcal | Fat: 2.50g | Carbs: 33.30g | Prot: 5.10g

per 1 wrap (62g) - Calories: 198kcal | Fat: 4.20g | Carbs: 34.30g | Prot: 5.20g