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"Rio Mare Mackerel"

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Canned Mackerel per 100 g - Calories: 156kcal \| Fat: 6.3g \| Carbs: 0.0g \| Prot: 23.19g Other sizes: 1 oz, boneless - 44kcal, 1 serving - 133kcal, more... Similar
Smoked Mackerel per 100 g - Calories: 200kcal \| Fat: 10.04g \| Carbs: 0g \| Prot: 25.54g Other sizes: 1 oz, boneless - 57kcal, 1 serving - 170kcal, more... Similar
Pacific and Jack Mackerel (Mixed Species) per 100 g - Calories: 158kcal \| Fat: 7.89g \| Carbs: 0.0g \| Prot: 20.07g Other sizes: 1 fillet - 356kcal, 1 lb - 717kcal, more... Similar
Pickled Mackerel per 100 g - Calories: 249kcal \| Fat: 16.86g \| Carbs: 0g \| Prot: 22.57g Other sizes: 1 oz, boneless - 71kcal, 1 serving - 70kcal, more... Similar
Cooked Mackerel per 100 g - Calories: 222kcal \| Fat: 13.79g \| Carbs: 0.41g \| Prot: 22.56g Other sizes: 1 oz, boneless - 63kcal, 1 serving - 189kcal, more... Similar
Non-Gluten Misto Mare (Zizzi) per 1 serving - Calories: 752kcal \| Fat: 22.00g \| Carbs: 97.00g \| Prot: 39.00g Similar
Baked or Grilled Mackerel per 1 serving - Calories: 189kcal \| Fat: 11.72g \| Carbs: 0.35g \| Prot: 19.18g Similar
Fried Floured or Breaded Mackerel per 100 g - Calories: 292kcal \| Fat: 19.12g \| Carbs: 8.24g \| Prot: 20.55g Other sizes: 1 oz, boneless - 83kcal, 1 oz, with bone (yield after bone removed) - 55kcal, 1 oz, boneless (yield after cooking) - 79kcal, more... Similar
Mackerel Cake or Patty per 1 cake or patty - Calories: 301kcal \| Fat: 17.68g \| Carbs: 15.36g \| Prot: 19.26g Other sizes: 1 serving - 301kcal, 100 g - 251kcal, more... Similar
Linguine Con Fruitti Di Mare (ASK Italian) per 1 serving - Calories: 477kcal \| Fat: 14.00g \| Carbs: 47.00g \| Prot: 38.00g Similar
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