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Ready brek
Ready Brek Golden Syrup
Ready brek
Ready Brek Golden Syrup
Cals
112
Fat
2.1 g
Carbs
19.6 g
Prot
2.9 g
There are 112 calories in 1 serving (30 g) of Ready brek Ready Brek Golden Syrup.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
469 kj
6%
112 kcal
Fat
2.10g
3%
Saturated Fat
0.300g
2%
Carbohydrates
19.60g
8%
Sugar
5.70g
6%
Fibre
1.9g
Protein
2.90g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
05 Dec 12 12:18 PM
Source
FatSecret Platform API
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United Kingdom