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Ready brek
Porridge
Ready brek
Porridge
Cals
112
Fat
2.6 g
Carbs
17.6 g
Prot
3.5 g
There are 112 calories in 1 serving (40 g) of Ready brek Porridge.
Nutrition Facts
Serving Size
1 serving (40 g)
per serve
% RI*
Energy
469 kj
6%
112 kcal
Fat
2.60g
4%
Saturated Fat
0.400g
2%
Carbohydrates
17.60g
7%
Sugar
0.30g
0%
Fibre
2.4g
Protein
3.50g
7%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
11 May 21 09:19 PM
Source
FatSecret Platform API
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United Kingdom