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Quaker
Oats
Quaker
Oats
Cals
370
Fat
7.7 g
Carbs
59 g
Prot
11 g
There are 370 calories in 100 g of Quaker Oats.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1548 kj
19%
370 kcal
Fat
7.70g
11%
Saturated Fat
1.500g
8%
Carbohydrates
59.00g
23%
Sugar
1.10g
1%
Fibre
9.0g
Protein
11.00g
22%
Salt
0.00g
0%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
18 Nov 21 02:18 PM
Source
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United Kingdom