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Quaker
Oats
Quaker
Oats
Cals
142
Fat
3.2 g
Carbs
24 g
Prot
4.4 g
There are 142 calories in 1 sachet (40 g) of Quaker Oats.
Nutrition Facts
Serving Size
1 sachet (40 g)
per serve
% RI*
Energy
594 kj
7%
142 kcal
Fat
3.20g
5%
Saturated Fat
0.600g
3%
Carbohydrates
24.00g
9%
Sugar
0.40g
0%
Fibre
3.6g
Protein
4.40g
9%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
28 Oct 23 04:30 PM
Source
FatSecret Platform API
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