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Quaker
Gluten Free Oats
Quaker
Gluten Free Oats
Cals
148
Fat
2.9 g
Carbs
23.4 g
Prot
5.3 g
There are 148 calories in 1 serving (40 g) of Quaker Gluten Free Oats.
Nutrition Facts
Serving Size
1 serving (40 g)
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
2.90g
4%
Saturated Fat
0.500g
3%
Carbohydrates
23.40g
9%
Sugar
0.40g
0%
Fibre
3.7g
Protein
5.30g
11%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
04 Feb 24 03:30 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom