| Serving Size | Calories | |
|---|---|---|
|
Anchovies
100g
|
209 | |
|
Mackerel in Tomato Sauce
100g
|
159 | |
|
Tuna Chunks in Brine
1 tin (130g drained)
|
123 | |
|
Wild Red Salmon
100g
|
140 | |
|
Mackerel in Sunflower Oil
100g
|
277 | |
|
Tuna Chunks in Brine
100g
|
99 | |
|
Tuna Flakes Lemon and Pepper
100g
|
126 | |
|
Sardines
100g
|
145 | |
|
Tuna Steak in Brine
100g
|
99 | |
|
Wild Pink Salmon
100g
|
108 | |
|
Salmon Fillets in Tomato, Lemon & Chilli Sauce
100g
|
149 | |
|
Tuna Flakes Lemon and Pepper
tin (85g)
|
107 | |
|
Sardines in Tomato Sauce
100g
|
213 | |
|
Mackerel Fillets in Tomato Sauce
100g
|
177 | |
|
Tuna Chunks in Brine
100g
|
99 | |
|
Tuna Flakes in Brine
100g
|
104 | |
|
Salmon Fillets in White Wine & Herb Sauce
100g
|
136 | |
|
Tuna Chunks in Brine
1 tin (130g)
|
123 | |
|
Tuna Chunks in Brine
100g drained (130g)
|
95 | |
