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Northern Catch
Lightly Dusted Cod
Northern Catch
Lightly Dusted Cod
Cals
171
Fat
6.5 g
Carbs
9 g
Prot
18.8 g
There are 171 calories in 1 fillet (125 g) of Northern Catch Lightly Dusted Cod.
Nutrition Facts
Serving Size
1 fillet (125 g)
per serve
% RI*
Energy
715 kj
9%
171 kcal
Fat
6.50g
9%
Saturated Fat
1.000g
5%
Carbohydrates
9.00g
3%
Sugar
0.70g
1%
Fibre
0.7g
Protein
18.80g
38%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
17 Jul 12 06:41 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom