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Nature's Path
Spelt Flakes
Nature's Path
Spelt Flakes
Cals
390
Fat
3.5 g
Carbs
78 g
Prot
11.6 g
There are 390 calories in 100 g of Nature's Path Spelt Flakes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1632 kj
20%
390 kcal
Fat
3.50g
5%
Saturated Fat
0.900g
5%
Carbohydrates
78.00g
30%
Sugar
9.20g
10%
Fibre
7.6g
Protein
11.60g
23%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
23 Jan 13 02:16 AM
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United Kingdom