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Marks & Spencer
Jam Doughnut
Marks & Spencer
Jam Doughnut
Cals
190
Fat
6 g
Carbs
29.3 g
Prot
4.2 g
There are 190 calories in 1 doughnut of Marks & Spencer Jam Doughnut.
Nutrition Facts
Serving Size
1 doughnut
per serve
% RI*
Energy
795 kj
10%
190 kcal
Fat
6.00g
9%
Saturated Fat
-
Carbohydrates
29.30g
11%
Sugar
15.00g
17%
Protein
4.20g
8%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
24 Feb 14 04:40 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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