United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Marks & Spencer
Cheese & Onion Quiche
Marks & Spencer
Cheese & Onion Quiche
Cals
235
Fat
16.2 g
Carbs
15.7 g
Prot
7.2 g
There are 235 calories in 100 g of Marks & Spencer Cheese & Onion Quiche.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
983 kj
12%
235 kcal
Fat
16.20g
23%
Saturated Fat
7.800g
39%
Carbohydrates
15.70g
6%
Sugar
2.80g
3%
Fibre
3.9g
Protein
7.20g
14%
Salt
0.65g
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
06 Dec 11 01:33 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Quiche from Marks & Spencer
Chorizo & Piquillo Pepper Tortilla
Bacon, Leek & Mushroom Quiche
Chicken & Asparagus Quiche
Crustless Ham & Cheese Quiche
Quiche Lorraine
Classic Quiche Lorraine
View More Marks & Spencer Quiche Products
More products from Marks & Spencer:
Marcona Almonds
Naan Bread
Hoisin Sauce
Mini Roulade
Golden Kiwi
View all Marks & Spencer Products
Other types of Quiche
Meatless Cheese Quiche
Quiche with Meat, Poultry or Fish
Meatless Spinach Quiche
Meatless Broccoli Quiche
View More Quiche Nutritional Info
United Kingdom