Calories in Heron Breaded Ham

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Nutrition Facts

Serving Size

100 g

Energy

523 kj

125 kcal

Fat

5.10g

Saturated Fat

1.800g

Carbohydrates

1.90g

Sugar

1.20g

Protein

17.80g

36%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated

04 Jul 16 01:00 PM

More products from Heron:

Peppered Ham

Duck Spring Rolls

Chicken Breast

Other types of Ham

Sliced Ham (Extra Lean)

View More Ham Nutritional Info

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