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Harvest Delight
Original Instant Porridge
Harvest Delight
Original Instant Porridge
Cals
198
Fat
6.5 g
Carbs
23.8 g
Prot
9.7 g
There are 198 calories in 1 sachet (40 g) of Harvest Delight Original Instant Porridge.
Nutrition Facts
Serving Size
1 sachet (40 g)
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
6.50g
9%
Saturated Fat
6.500g
33%
Carbohydrates
23.80g
9%
Sugar
8.90g
10%
Fibre
2.9g
Protein
9.70g
19%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
11 Feb 14 07:01 AM
Source
FatSecret Platform API
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United Kingdom