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Ginsters
Ham & Cheese Sandwich on Malted Brown Bread
Ginsters
Ham & Cheese Sandwich on Malted Brown Bread
Cals
434
Fat
20.9 g
Carbs
37.6 g
Prot
23.9 g
There are 434 calories in 1 sandwich of Ginsters Ham & Cheese Sandwich on Malted Brown Bread.
Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
1816 kj
22%
434 kcal
Fat
20.90g
30%
Saturated Fat
8.100g
41%
Carbohydrates
37.60g
14%
Sugar
-
Fibre
4.2g
Protein
23.90g
48%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
10 Mar 12 02:31 PM
Source
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United Kingdom