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Whole Wheat Macaroni
Whole Wheat Macaroni
Common serving sizes
100 g
1 cup of cooked
1 serving (140 g)
Cals
172
Fat
0.76 g
Carbs
36.93 g
Prot
7.42 g
There are 172 calories in 1 serving of Whole Wheat Macaroni.
Nutrition Facts
Serving Size
1 serving (140 g)
per serve
% RI*
Energy
720 kj
9%
172 kcal
Fat
0.76g
1%
Saturated Fat
0.138g
1%
Monounsaturated Fat
0.104g
Polyunsaturated Fat
0.296g
Carbohydrates
36.93g
14%
Sugar
1.12g
1%
Fibre
3.9g
Protein
7.42g
15%
Salt
0.82g
14%
Cholesterol
0mg
Potassium
62mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
123
1 cup of cooked
172
1 serving
(140 g)
172
Related types of Macaroni
Spinach Macaroni
Vegetable Macaroni
Creamed Macaroni
Macaroni
Macaroni or Noodles with Cheese
View More Macaroni Nutritional Info
Related types of Pasta
Meatless Pasta with Tomato Sauce
Lasagna with Meat
Pasta with Meat Sauce
Whole Wheat Spaghetti
Spaghetti
View More Pasta Nutritional Info
See also
Whole Wheat Macaroni (Cooked)
Dry Whole Wheat Macaroni
Whole Wheat Macaroni (Fat Added in Cooking)
Whole Wheat Macaroni (Fat Not Added in Cooking)
Toasted Whole Wheat Bread
View More
United Kingdom