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Whole Sesame Seeds
Whole Sesame Seeds
Common serving sizes
1 serving (18 g)
100 g
1 cup
Cals
573
Fat
49.67 g
Carbs
23.45 g
Prot
17.73 g
There are 573 calories in 100 grams of Whole Sesame Seeds.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2397 kj
29%
573 kcal
Fat
49.67g
71%
Saturated Fat
6.957g
35%
Monounsaturated Fat
18.759g
Polyunsaturated Fat
21.773g
Carbohydrates
23.45g
9%
Sugar
0.3g
0%
Fibre
11.8g
Protein
17.73g
35%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
468mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(18 g)
103
100 g
573
1 cup
825
Related types of Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
View More Seeds Nutritional Info
See also
Roasted and Toasted Whole Sesame Seeds
Sesame Paste (Sesame Butter Made From Whole Seeds)
Roasted White Sesame Seeds
Sesame Seeds
Sesame Crunch
View More
United Kingdom