United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
White Sugar (Granulated or Lump)
White Sugar (Granulated or Lump)
Common serving sizes
1 individual packet
1 tsp
1 lump, 2 cubes
1 serving (8 g)
100 g
Cals
16
Fat
0 g
Carbs
4.2 g
Prot
0 g
There are 16 calories in 1 teaspoon of White Sugar (Granulated or Lump).
Nutrition Facts
Serving Size
1 tsp
per serve
% RI*
Energy
68 kj
1%
16 kcal
Fat
0g
0%
Saturated Fat
0g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
4.2g
2%
Sugar
4.2g
5%
Fibre
0g
Protein
0g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 individual packet
12
1 tsp
16
1 lump, 2 cubes
19
1 serving
(8 g)
31
100 g
387
Related types of Sugar
Brown Sugar
Sugar
Granulated Sugar
Icing Sugar
Cinnamon Sugar
View More Sugar Nutritional Info
See also
Maple Sugar
Golden Syrup
Sugared Pecans (Sugar and Egg White Coating)
White Sugar and Water Syrup
Powdered Sugar (Confectioner's Sugar)
View More
United Kingdom