There are 163 calories in 1 medium White Potato (Flesh and Skin, Baked).
Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 8 cm dia)
Energy
680 kj
8%
163 kcal
Fat
0.26g
0%
Saturated Fat
0.038g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.064g
Carbohydrates
36.47g
14%
Sugar
2.65g
3%
Fibre
3.6g
Protein
3.63g
7%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
941mg
47%