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Vanilla Wafers (Lower Fat)
Vanilla Wafers (Lower Fat)
Common serving sizes
1 small
1 medium
1 large
1 cup of crumbs
100 g
Cals
441
Fat
15.2 g
Carbs
73.6 g
Prot
5 g
There are 441 calories in 100 grams of Vanilla Wafers (Lower Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1845 kj
22%
441 kcal
Fat
15.2g
22%
Saturated Fat
3.838g
19%
Monounsaturated Fat
6.544g
Polyunsaturated Fat
3.887g
Carbohydrates
73.6g
28%
Sugar
37.5g
42%
Fibre
1.9g
Protein
5g
10%
Salt
0.78g
13%
Cholesterol
51mg
Potassium
97mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
13
1 medium
18
1 large
26
1 cup of crumbs
353
100 g
441
Related types of Wafers
Chocolate Wafers
Cream Wafers
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Sugar Wafers
Vanilla Wafers (Higher Fat)
View More Wafers Nutritional Info
Related types of Biscuits
Peanut Butter Biscuits
Shortbread
Chocolate Chip Biscuits (Soft Type)
Sugar Biscuits (Includes Vanilla)
Plain Cookie
Oatmeal Biscuits
View More Biscuits Nutritional Info
See also
Vanilla Wafers
Reduced Fat Vanilla Wafers
Vanilla Puddings (Fat Free)
Chocolate Chip Biscuits (Lower Fat)
Rye Wafers
View More
United Kingdom