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Toasted Wheat Bagel
Toasted Wheat Bagel
Common serving sizes
1 miniature
1 small
1 regular
1 serving (99 g)
100 g
1 large
Cals
303
Fat
1.49 g
Carbs
61.95 g
Prot
11.05 g
There are 303 calories in 1 regular Toasted Wheat Bagel.
Nutrition Facts
Serving Size
1 regular
per serve
% RI*
Energy
1268 kj
15%
303 kcal
Fat
1.49g
2%
Saturated Fat
0.227g
1%
Monounsaturated Fat
0.189g
Polyunsaturated Fat
0.598g
Carbohydrates
61.95g
24%
Sugar
1.92g
2%
Fibre
4.7g
Protein
11.05g
22%
Salt
1.35g
23%
Cholesterol
0mg
Potassium
200mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
73
1 small
199
1 regular
303
1 serving
(99 g)
303
100 g
306
1 large
376
Related types of Bagels
Onion Bagel
Multigrain Bagel
Toasted Bagel
Wheat Bagel
Cinnamon Raisin Bagels
Bagel
View More Bagels Nutritional Info
See also
Toasted Whole Wheat Bagel
Toasted Wheat Bran Bagel
Toasted 100% Whole Wheat Bagel
Toasted Wheat Bagel with Raisins
Toasted Whole Wheat Bread
View More
United Kingdom