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Toasted Marble Rye and Pumpernickel Bread
Toasted Marble Rye and Pumpernickel Bread
Common serving sizes
1 thin slice
1 regular slice
1 serving (24 g)
1 thick slice
100 g
Cals
280
Fat
3.5 g
Carbs
52.65 g
Prot
9.45 g
There are 280 calories in 100 grams of Toasted Marble Rye and Pumpernickel Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1172 kj
14%
280 kcal
Fat
3.5g
5%
Saturated Fat
0.585g
3%
Monounsaturated Fat
1.232g
Polyunsaturated Fat
1.119g
Carbohydrates
52.65g
20%
Sugar
2.4g
3%
Fibre
6.8g
Protein
9.45g
19%
Salt
1.83g
31%
Cholesterol
0mg
Potassium
206mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
50
1 regular slice
67
1 serving
(24 g)
67
1 thick slice
81
100 g
280
Related types of Rye Bread
Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fibre Rye Bread
View More Rye Bread Nutritional Info
Related types of Toast
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Toasted Multigrain Bread
Toasted White Bread
View More Toast Nutritional Info
Other related foods
Bread
See also
Toasted Pumpernickel Bread
Pumpernickel Bread
Rye Melba Toast (Includes Pumpernickel)
Toasted Pumpernickel Bread with Raisins
Rye Bread
View More
United Kingdom