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Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Common serving sizes
1 mini (6.5 cm dia)
1 bagel (7.5 cm dia)
1 bagel (9 cm dia)
1 bagel (10 cm dia)
100 g
1 bagel (11 cm dia)
Cals
239
Fat
1.43 g
Carbs
47.4 g
Prot
9.25 g
There are 239 calories in 1 4" Toasted Bagel (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate).
Nutrition Facts
Serving Size
1 bagel (10 cm dia)
per serve
% RI*
Energy
1000 kj
12%
239 kcal
Fat
1.43g
2%
Saturated Fat
0.235g
1%
Trans Fat
0g
Monounsaturated Fat
0.347g
Polyunsaturated Fat
0.784g
Carbohydrates
47.4g
18%
Sugar
4.83g
5%
Fibre
2.2g
Protein
9.25g
18%
Salt
1.00g
17%
Cholesterol
0mg
Potassium
71mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(6.5 cm dia)
69
1 bagel
(7.5 cm dia)
153
1 bagel
(9 cm dia)
190
1 bagel
(10 cm dia)
239
100 g
288
1 bagel
(11 cm dia)
294
Related types of Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Texas Toast
Toasted Rye Bread
Toasted Multigrain Bread
View More Toast Nutritional Info
Related types of Bagels
Bagel
Onion Bagel
Multigrain Bagel
Wheat Bagel
Toasted Bagel
Cinnamon Raisin Bagels
View More Bagels Nutritional Info
See also
Bagels (Includes Onion, Poppy, Sesame)
Bagels (Includes Onion, Poppy, Sesame) (Enriched)
Toasted Cinnamon Raisin Bagels
Toasted Protein Bread (Includes Gluten)
Poppy Seed
View More
United Kingdom