United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Tilapia (Fish) (Cooked, Dry Heat)
Tilapia (Fish) (Cooked, Dry Heat)
Cals
128
Fat
2.65 g
Carbs
0 g
Prot
26.15 g
There are 128 calories in 100 grams of Tilapia (Fish) (Cooked, Dry Heat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
536 kj
6%
128 kcal
Fat
2.65g
4%
Saturated Fat
0.94g
5%
Monounsaturated Fat
0.955g
Polyunsaturated Fat
0.6g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
26.15g
52%
Salt
0.14g
2%
Cholesterol
57mg
Potassium
380mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Related types of Fish
Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Mahi Mahi
Fish
View More Fish Nutritional Info
See also
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
Farmed Atlantic Salmon (Cooked, Dry Heat)
Carp Fish (Cooked, Dry Heat)
Haddock (Fish) (Cooked, Dry Heat)
View More
United Kingdom