Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa

Common serving sizes
Cals
220
Fat
10.88 g
Carbs
15.2 g
Prot
15.62 g
There are 220 calories in 1 cup of Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
919 kj
11%
220 kcal
Fat
10.88g
16%
Saturated Fat
3.669g
18%
Monounsaturated Fat
3.781g
Polyunsaturated Fat
2.49g
Carbohydrates
15.2g
6%
Sugar
1.51g
2%
Fibre
2.2g
Protein
15.62g
31%
Salt
0.78g
13%
Cholesterol
44mg
Potassium
244mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Tostadas

See also