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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Common serving sizes
1 taco or tostada
1 serving (76 g)
100 g
Cals
144
Fat
7.77 g
Carbs
10.97 g
Prot
7.82 g
There are 144 calories in 1 Taco or Tostada with Beef, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
1 taco or tostada
per serve
% RI*
Energy
601 kj
7%
144 kcal
Fat
7.77g
11%
Saturated Fat
2.181g
11%
Monounsaturated Fat
3.337g
Polyunsaturated Fat
1.414g
Carbohydrates
10.97g
4%
Sugar
1.06g
1%
Fibre
1.6g
Protein
7.82g
16%
Salt
0.45g
8%
Cholesterol
21mg
Potassium
203mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 taco or tostada
144
1 serving
(76 g)
144
100 g
189
Related types of Tostadas
Tostada with Beef and Cheese
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
View More Tostadas Nutritional Info
See also
Taco or Tostada with Fish, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
View More
United Kingdom