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Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese and Lettuce
Common serving sizes
1 taco or tostada
100 g
Cals
221
Fat
12.652 g
Carbs
16.201 g
Prot
10.881 g
There are 221 calories in 1 Taco or Tostada with Beef, Cheese and Lettuce.
Nutrition Facts
Serving Size
1 taco or tostada
per serve
% RI*
Energy
924 kj
11%
221 kcal
Fat
12.65g
18%
Saturated Fat
3.924g
20%
Monounsaturated Fat
5.147g
Polyunsaturated Fat
2.332g
Carbohydrates
16.2g
6%
Sugar
0.47g
1%
Fibre
2.1g
Protein
10.88g
22%
Salt
1.16g
19%
Cholesterol
31mg
Potassium
179mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 taco or tostada
221
100 g
283
Related types of Tostadas
Tostada with Beef and Cheese
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
View More Tostadas Nutritional Info
See also
Soft Taco with Beef, Cheese and Lettuce
Taco
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
View More
United Kingdom