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Taco or Tostada Salad with Beef, Cheese and Corn Chips
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Common serving sizes
100 g
1 cup
1 serving (122 g)
1 salad
Cals
156
Fat
9.37 g
Carbs
9.82 g
Prot
8.58 g
There are 156 calories in 100 grams of Taco or Tostada Salad with Beef, Cheese and Corn Chips.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
9.37g
13%
Saturated Fat
3.216g
16%
Monounsaturated Fat
3.385g
Polyunsaturated Fat
1.813g
Carbohydrates
9.82g
4%
Sugar
1.64g
2%
Fibre
1.3g
Protein
8.58g
17%
Salt
0.72g
12%
Cholesterol
26mg
Potassium
258mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
156
1 cup
190
1 serving
(122 g)
190
1 salad
362
Related types of Taco Salad
Taco Salad with Chilli Con Carne
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Taco Salad
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
View More Taco Salad Nutritional Info
Related types of Salads
Potato Salad
Greek Salad
Egg Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Tuna Salad
View More Salads Nutritional Info
See also
Tostada with Beef and Cheese
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
Tostada with Beans and Cheese
View More
United Kingdom